Free Live Webinar

 

THREE PROVEN STRATEGIES TO KEEP YOUR  FITNESS RESOLUTIONS 

 

In This Free Webinar, You'll Learn:

1

How to set fitness goals that you'll actually achieve 

You'll learn the strategies to set effective fitness goals that will enable you achieve better results and stay motivated. 

2

How to fit exercise into your busy schedule

You'll learn the strategies to make exercise a regular part of your lifestyle, even with a hectic schedule.

3

How to stay consistent and motivated

You'll learn the strategies to overcome most common excuses for not working out and stay consistent with your exercise routine.

Would you like to reach your fitness goals and create a consistent workout routine?

It breaks my heartđź’” that so many people give up on their New Year’s resolutions within a month. Some of the most popular resolutions that fail are to exercise more, lose weight and eat healthier.

You know the great benefits of exercise, including improved health, better mood, more energy, better sleep, and less stress and anxiety.

Maybe you've tried setting New Year's fitness resolutions before, but nothing has worked for you.

Maybe you are too busy with work and family responsibilities and don't have time to exercise. 

Maybe you don’t have the energy or motivation to exercise consistently.

Join me to learn the strategies to set effective fitness goals, fit exercise into your busy schedule, create a consistent workout routine, and keep your New Year's resolutions. 

This Webinar is a Must Attend if...

  • You've tried setting fitness goals but could never achieve your commitments
  • You are overwhelmed with your work and family and don’t have time to exercise
  • You find the idea of going to the gym and running on a treadmill boring
  • You feel too tired to exercise
  • You find it challenging to stay consistent and can't keep yourself motivated to workout 

Fitness and wellness have been an inseparable part of my life since 2012 when I decided to climb Kilimanjaro, Africa’s highest mountain.

After Kilimanjaro, I climbed Aconcagua in South America, Elbrus in Russia, three volcanos in Ecuador, and Denali in Alaska. I’ve also become a passionate runner and triathlete and completed seven Ironman triathlons in addition to twelve marathons and ultramarathons. 

 I’ve studied human physiology, psychology, nutrition, fitness, and optimal physical performance. In addition, I’ve also been a keen student of motivation, mindset, and spirituality. I’m a certified life coach, triathlon coach, nutritionist, and personal trainer.

If you want to reach fitness and wellness goals by creating lasting lifestyle changes, I can't wait to help you in your journey. 

See you there! 

Olga 

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