Free Live Webinar

 

HOW TO BEAT

THREE MOST COMMON EXCUSES

FOR NOT WORKING OUT

 

Create a consistent exercise routine that you enjoy and that fits your busy schedule

 

 

In This Free Webinar, You'll Learn:

1

How to fit exercise into your busy schedule

You'll learn the strategies to make exercise a regular part of your lifestyle, even with a hectic schedule

2

How to create a workout routine that you enjoy

Instead of forcing yourself into workouts that you dislike, you'll learn how to find  fitness activities that you enjoy

3

How to maintain your energy level throughout the day

You'll learn specific strategies and tips that will help you sustain and increase your energy

Would you like to create a consistent workout routine and reap the numerous benefits of exercise?

You know the great benefits of exercise, including improved health, better mood, more energy, better sleep and less stress and anxiety.

However, it's easy to come up with many excuses and reasons for not exercising.

Join me today to learn how you can overcome the three most common excuses for not working out and create a consistent workout routine. 

This Webinar is a Must Attend if...

  • You are overwhelmed with work and family commitments and don’t have time to exercise
  • You find the idea of going to the gym and running on a treadmill for an hour boing and demotivating
  • You feel too tired and don’t have energy to exercise

Fitness and wellness have been an inseparable part of my life since 2012 when I decided to climb Kilimanjaro, Africa’s highest mountain.

After Kilimanjaro, I climbed Aconcagua in South America, Elbrus in Russia, three volcanos in Ecuador, and Denali in Alaska. I’ve also become a passionate runner and triathlete and completed six Ironman triathlons in addition to ten marathons and ultramarathons. 

 I’ve studied human physiology, psychology, nutrition, fitness, and optimal physical performance. In addition, I’ve also been a keen student of motivation, mindset, and spirituality. I’m a certified life coach, triathlon coach, nutritionist, and personal trainer.

If you are committed to making exercise a regular part of your lifestyle, I can't wait to help you in your journey. 

See you there! 

Olga 

Close